:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:#17324d;font-synthesis:none;text-rendering:optimizelegibility;--ink:#17324d;--muted:#637588;--primary:#0f766e;--primary-dark:#0b5d57;--primary-pale:#e4f4f1;--accent:#ef8d54;--surface:#fff;--canvas:#f3f8f8;--line:#dce7e7;--shadow:0 14px 40px #17324d14;--radius:22px;--base-size:16px;background:#f3f8f8;font-family:Inter,PingFang SC,Microsoft YaHei,system-ui,-apple-system,sans-serif}*{box-sizing:border-box}#__nuxt,body,html{min-height:100%;margin:0}body{background:radial-gradient(circle at 92% 2%,#0f766e14,transparent 25rem),var(--canvas);min-width:320px;color:var(--ink);font-size:var(--base-size);line-height:1.6}button,input,select{font:inherit}a,button{-webkit-tap-highlight-color:transparent}:focus-visible{outline-offset:3px;outline:3px solid #f59e0b}a{color:inherit;text-decoration:none}h1,h2,h3,p{margin-top:0}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.app-shell{min-height:100vh}.app-shell.font-small{--base-size:14px}.app-shell.font-large{--base-size:18px}.app-shell.font-extra-large{--base-size:20px}.app-shell.high-contrast{--ink:#051525;--muted:#273d50;--primary:#005e56;--line:#526878;--canvas:#fff}.skip-link{z-index:100;background:var(--ink);color:#fff;border-radius:10px;padding:10px 16px;position:fixed;top:8px;left:8px;transform:translateY(-150%)}.skip-link:focus{transform:translateY(0)}.site-header{justify-content:space-between;align-items:center;width:min(1180px,100% - 40px);min-height:88px;margin:0 auto;display:flex}.site-header--compact{min-height:72px}.brand{align-items:center;gap:12px;display:inline-flex}.brand__mark{color:#fff;background:linear-gradient(145deg,#0f766e,#2ca79c);border-radius:15px 15px 15px 5px;place-items:center;width:46px;height:46px;font-size:1.4rem;font-weight:800;display:grid;box-shadow:0 8px 20px #0f766e3d}.brand small,.brand strong{display:block}.brand strong{letter-spacing:.02em;font-size:1.05rem}.brand small{color:var(--muted);letter-spacing:.12em;font-size:.72rem}.header-action{border:1px solid var(--line);background:#ffffffb3;border-radius:14px;align-items:center;gap:8px;min-height:48px;padding:0 18px;font-weight:700;display:inline-flex}.page-container{width:min(1180px,100% - 40px);margin:0 auto}.hero{min-height:460px;box-shadow:var(--shadow);background:linear-gradient(125deg,#fffffff5,#e8f8f5e0);border:1px solid #ffffffa6;border-radius:34px;grid-template-columns:1.25fr .75fr;align-items:center;gap:30px;padding:56px 7%;display:grid;position:relative;overflow:hidden}.hero:before{content:"";background:#0f766e0d;border-radius:50%;width:360px;height:360px;position:absolute;inset:auto auto -210px 26%}.hero__content{z-index:1;position:relative}.eyebrow,.hero__eyebrow,.training-card__eyebrow{color:var(--primary);letter-spacing:.16em;text-transform:uppercase;margin-bottom:10px;font-size:.76rem;font-weight:800}.hero h1{letter-spacing:-.045em;max-width:720px;margin-bottom:24px;font-size:clamp(2.35rem,5vw,4.25rem);line-height:1.12}.hero h1 span{color:var(--primary)}.hero__content>p:not(.hero__eyebrow){max-width:620px;color:var(--muted);font-size:1.05rem}.hero__notes{color:#3f566b;flex-wrap:wrap;gap:12px 24px;margin-top:30px;font-size:.9rem;font-weight:700;display:flex}.hero__notes b{background:var(--primary-pale);width:22px;height:22px;color:var(--primary);border-radius:50%;place-items:center;margin-right:5px;display:inline-grid}.hero__visual{place-items:center;min-height:320px;display:grid;position:relative}.visual-orbit{border:1px solid #0f766e2e;border-radius:50%;position:absolute}.visual-orbit--outer{width:300px;height:300px}.visual-orbit--inner{border-style:dashed;width:230px;height:230px}.visual-brain{color:#fff;text-align:center;background:linear-gradient(145deg,#0f766e,#319a90);border-radius:48% 52% 46% 54%/55% 42% 58% 45%;place-content:center;width:176px;height:176px;display:grid;position:relative;box-shadow:0 28px 60px #0f766e4d}.visual-brain:after{border-radius:inherit;content:"";border:1px solid #ffffff4d;position:absolute;inset:12px}.visual-brain span{letter-spacing:.25em;opacity:.72;font-size:.75rem}.visual-brain strong{font-size:1.2rem;line-height:1.4}.visual-dot{background:var(--accent);border:4px solid #fff;border-radius:50%;width:14px;height:14px;position:absolute;box-shadow:0 5px 14px #17324d38}.visual-dot--one{top:28px;right:24%}.visual-dot--two{bottom:58px;left:10%}.visual-dot--three{background:#6d8bc3;bottom:92px;right:4%}.lobby__intro{grid-template-columns:1fr 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#72aaa5}.training-card__goal strong,.training-card__suitability strong{color:var(--primary);margin-bottom:4px;font-size:.72rem;display:block}.training-card__suitability strong{color:#b45a26}.training-card__goal p,.training-card__suitability p{color:#405d70;margin:0;font-size:.78rem;line-height:1.55}.training-card__tags{flex-wrap:wrap;gap:7px;display:flex}.training-card__tags span{color:#5f7182;border:1px solid #e1eaea;border-radius:8px;padding:5px 10px;font-size:.72rem}.difficulty-label{color:var(--muted);font-size:.68rem;display:grid}.difficulty-label span{color:#72aaa5;letter-spacing:2px;white-space:nowrap;max-width:42px;font-size:.55rem;overflow:hidden}.button{cursor:pointer;border:1px solid #0000;border-radius:13px;justify-content:center;align-items:center;gap:10px;min-height:48px;padding:0 22px;font-weight:800;transition:background .15s,transform .15s;display:inline-flex}.button--primary{background:var(--primary);color:#fff;box-shadow:0 8px 18px #0f766e2e}.button--primary:hover{background:var(--primary-dark)}.button--card{min-height:44px;padding:0 16px;font-size:.82rem}.button--disabled{color:#8a989f;cursor:not-allowed;background:#edf1f2}.button--ghost,.button--secondary{border-color:var(--line);color:var(--ink);background:#fff}.button--ghost:hover,.button--secondary:hover{border-color:var(--primary);color:var(--primary)}.button--large{min-width:210px;min-height:58px}.button--wide{width:100%}.setup-page{padding-top:24px;padding-bottom:80px}.instruction-card{box-shadow:var(--shadow);background:linear-gradient(125deg,#fff,#eaf7f4);border:1px solid #ffffffb3;border-radius:28px;grid-template-columns:auto 1fr;align-items:center;gap:28px;padding:38px 44px;display:grid}.instruction-card__icon{background:var(--primary);color:#fff;border-radius:34px;place-items:center;width:112px;height:112px;font-size:2.4rem;font-weight:800;display:grid;box-shadow:0 18px 36px #0f766e3d}.instruction-card h1{margin-bottom:8px;font-size:clamp(2rem,4vw,3.2rem);line-height:1.15}.instruction-card p:not(.eyebrow){max-width:720px;color:var(--muted);margin-bottom:16px}.instruction-card__goal,.instruction-card__suitability{color:#405d70;background:#ffffffb8;border-radius:12px;align-items:flex-start;gap:10px;max-width:820px;margin-top:14px;padding:13px 16px;font-size:.88rem;line-height:1.65;display:flex}.instruction-card__suitability{background:#fff7ef}.instruction-card__goal strong,.instruction-card__suitability strong{color:var(--primary);flex:none}.instruction-card__suitability strong{color:#b45a26}.instruction-card__tags{flex-wrap:wrap;gap:8px;display:flex}.instruction-card__tags span{color:var(--primary);background:#ffffffc2;border-radius:8px;padding:5px 11px;font-size:.76rem;font-weight:700}.setup-panel{border:1px solid var(--line);background:#fff;border-radius:28px;margin-top:24px;padding:40px 44px;box-shadow:0 10px 34px 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